Here are trusted, independent sources that can offer free support, advice, or information on money, debt, benefits, and more.
| Organisation | What do they do? | How to contact them |
|---|---|---|
| MoneyHelper | Provides free, impartial financial guidance and debt advice to help individuals manage their money effectively. | |
| National Debtline | An independent debt advice charity that provides free debt advice and helps to find debt solutions. |
0808 808 4000
|
| PayPlan | Offer help and advice to anyone struggling with multiple debts. Provides advice on debt management solutions. |
0800 316 1833
Online Form on Website.
|
| Stepchange | Offer free advice and money guidance for anyone struggling with their finances. |
0800 138 1111
|
| Organisation | What do they do? | How to contact them |
|---|---|---|
| Humankind | Free, confidential support for alcohol, drugs, housing or mental health in friendly local places. |
01325 731 160
|
| Hub of Hope | Mental health support database in the UK. Shows local, national, peer community, charity and private mental health support and services. You can search your local area. | |
| Mind | Advice and support for anyone suffering from mental health issues. |
03001 233 393
|
| Samaritans | Free and confidential help and wellbeing support to those in distress 24 hours a day, 365 days a year. |
116 123
|
| Organisation | What do they do? | How to contact them |
|---|---|---|
| Age UK | Information and advice for the elderly on anything from health to housing. |
0800 678 1602
|
| Alzheimer's Society | Support for anyone affected by Dementia. |
0333 150 3456
|
| Carers UK | Advice, information, and support for anyone looking after someone in a caring capacity. |
08088 087 777
|
| Macmillan | Practical, medical, and financial support for anyone affected by cancer – and someone who'll listen if you just want to talk. |
08088 080 000
|
| Mencap | UK learning disability charity working with people with learning disabilities and their families/carers. |
0207 454 0454
|
| Mind – ADHD and Mental Health | Provides services and support to individuals with ADHD. | |
| National Autistic Society | A charity specifically for autistic people. Provides support, guidance and advice. | |
| NHS – Better Health | Provides advice and practical tips to help you stay on top of your wellbeing. | |
| Scope | Disability Equality charity in England and Wales. Provide practical information and emotional support. |
0808 800 3333
|
| The Donaldson Trust | Provides services and support to neurodivergent individuals. |
01506 841 900
|
| The Dyslexia Association | Provides services to directly assist and improve the lives of dyslexics, of all ages. |
| Organisation | What do they do? | How to contact them |
|---|---|---|
| Mind | Provide information about bereavement support organisations. | |
| National Bereavement Service | Provides practical and emotional assistance after a death. If you or a loved one is experiencing loss, you can access free support today. |
0800 0246 121
|
| Organisation | What do they do? | How to contact them |
|---|---|---|
| Refuge | Domestic Abuse Charity. Supports men and women and their children, helping them to overcome the physical, emotional, financial, and logistical impacts of abuse. |
0808 2000 247
|
| Surviving Economic Abuse | Provides advice and guidance for anyone who is experiencing or has experienced economic abuse. |
| Organisation | What do they do? | How to contact them |
|---|---|---|
| Gamban | Blocking software to prevent individuals from being able to gamble online. This is a free service because of partnership between Gamcare and Gamban. Free Gamban licenses are available for up to 15 devices. | |
| GamCare | Self-Exclusion Tool – You can ask a business to exclude you from gambling with them for a set length of time – usually between six months and five years. The link provides different ways to self-exclude, depending on the method of gambling. | |
| Mind | Informative guide about the impact of drugs and alcohol, with guidance on how to find the right support – whether it's for you or someone else. |